Suspender Bent knee Inverted Row (female)
Primary Muscles
Suspender Chest Dip (female)
Primary Muscles
Suspender Chest Press (female)
Primary Muscles
Suspension Fly
Primary Muscles
Suspender Front Raise (female)
Primary Muscles
Suspender Hamstring Runner (female)
Primary Muscles
Suspender Hip Abduction (female)
Primary Muscles
Suspender Hip Bridge (female)
Primary Muscles
Suspender Hyperextension (female)
Primary Muscles
Suspender Inverted Row (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders