Standing Behind Neck Press
Primary Muscles
Standing Hamstring Stretch (female)
Primary Muscles
Standing Hip Abduction (female)
Primary Muscles
Standing Hip Extension (bent knee)
Primary Muscles
Standing Lateral Stretch
Primary Muscles
Standing Single Leg Curl
Primary Muscles
Standing Wheel Rollout
Primary Muscles
Stationary Bike Walk
Primary Muscles
Step-up (female)
Primary Muscles
Sumo Squat
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders