Triceps Dips Floor
Primary Muscles
Triceps Press
Primary Muscles
Cable Twin Handle Parallel Grip Lat Pulldown
Primary Muscles
Twist Crunch Legs-Up (female)
Primary Muscles
Twist Sit-up
Primary Muscles
Twist Squat (female)
Primary Muscles
Twisting Crunch (arms straight)
Primary Muscles
V-up (female)
Primary Muscles
Vertical Leg Raise (on parallel bars)
Primary Muscles
Weighted Front Raise
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders