Lying Frog Crunch Feet Together (female)
Primary Muscles
Lying Reverse Frog Crunch (female)
Primary Muscles
Bodyweight Squat on Slackline (male)
Primary Muscles
Locust Pose (female)
Primary Muscles
Dolphin Pose (female)
Primary Muscles
Down Dog Knee to Nose (female)
Primary Muscles
Bird of Paradise Pose Svarga Dvijasana (female)
Primary Muscles
Around the World Lying on Floor (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders