EZ Barbell Drag Curl (VERSION 2)
Primary Muscles
Suspender Arm Curl (male)
Primary Muscles
Suspender One Arm Biceps Curl (male)
Primary Muscles
Band 45 degrees One Arm Biceps Curl (male)
Primary Muscles
Fixed Feet Sit-Up Stand (male)
Primary Muscles
Knee Raise Side Jab (male)
Primary Muscles
Jumping Air Bike (male)
Primary Muscles
Lying Frog Crunch (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders