Bouncing Circle Draw (female)
Primary Muscles
Side Clamp (male)
Primary Muscles
Marching On Spot (female)
Primary Muscles
Neck Half Circle (female)
Primary Muscles
Dynamic Leg Swing (female)
Primary Muscles
Neck-up Down Left Right (female)
Primary Muscles
Overhead Triceps Stretch (female)
Primary Muscles
Lean Forward Stretch (female)
Primary Muscles
Cheat Curl
Primary Muscles
Bodyweight Walking Calf Raise
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders