Lever Belt Squat
Primary Muscles
Lever Horizontal Leg Press
Primary Muscles
Dumbbell Goblet Split Squat Front Foot Elevanted
Primary Muscles
Dumbbell Split Squat (female)
Primary Muscles
Dumbbell Split Squat
Primary Muscles
Plank Push-Up Row
Primary Muscles
Lever Seated Hammer Grip Shoulder Press
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders