Shoulder - Transverse Adduction
Primary Muscles
Shoulder - Transverse Extension
Primary Muscles
Shoulder - Transverse Flexion
Primary Muscles
Spine (Lumbar) - Extension
Primary Muscles
Spine (Lumbar) - Flexion
Primary Muscles
Spine (Lumbar) - Lateral Flexion
Primary Muscles
Spine (Lumbar) - Rotation
Primary Muscles
Wrist - Adduction
Primary Muscles
Wrist - Extension
Primary Muscles
Wrist - Flexion
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders