Twisted Leg Raise (female)
Primary Muscles
Twisted Leg Raise
Primary Muscles
Dumbbell Supported Squat (female)
Primary Muscles
Dumbbell Supported Squat
Primary Muscles
Dumbbell Sumo Pull Through
Primary Muscles
Dumbbell Sumo Pull Through (female)
Primary Muscles
Barbell Split Squat (VERSION 2)
Primary Muscles
Barbell Leg Twist Press
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders