Body-Up
Primary Muscles
Bottoms-up (male)
Primary Muscles
Bridge - Mountain Climber (Cross Body) (female)
Primary Muscles
Bridge Hip Abduction
Primary Muscles
Butt Kicks (female)
Primary Muscles
Bycicle Twisting Crunch
Primary Muscles
Cable Alternate Triceps Extension
Primary Muscles
Cable Bar Lateral Pulldown
Primary Muscles
Cable Bench Press
Primary Muscles
Cable Concentration Extension (on knee)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders