Cable Cross-over Lateral Pulldown
Primary Muscles
Cable Cross-over Revers Fly
Primary Muscles
Cable Curl (female)
Primary Muscles
Cable Deadlift
Primary Muscles
Cable Decline Fly
Primary Muscles
Cable Forward Raise
Primary Muscles
Cable Front Raise
Primary Muscles
Cable Front Seated Row
Primary Muscles
Cable Hammer Curl (with rope) (male)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders