Cable Hammer Curl
Primary Muscles
Cable Hip Adduction
Primary Muscles
Cable Incline Bench Press
Primary Muscles
Cable Incline Fly (on stability ball)
Primary Muscles
Cable Incline Fly
Primary Muscles
Cable Incline Triceps Extension
Primary Muscles
Cable Kneeling Crunch
Primary Muscles
Cable Kneeling Triceps Extension
Primary Muscles
Cable Lateral Pulldown (with rope attachment)
Primary Muscles
Cable Lateral Raise
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders