Barbell Wide Bench Press
Primary Muscles
Barbell Wide Grip Upright Row
Primary Muscles
Barbell Wide Squat
Primary Muscles
Barbell Wrist Curl (VERSION 2)
Primary Muscles
Battling Ropes
Primary Muscles
Bench Dip (knees bent)
Primary Muscles
Bench Hip Extension
Primary Muscles
Bent knee Lying Twist
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders