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Pectoralis Major Exercises

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Cable Bent Over Single Arm Crossover (female)

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Barbell Wide Bench Press (female)

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Superman Push-up (female)

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Lever Chest Press (VERSION 3) (female)

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Push-up on Forearms (female)

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Kneeling Cobra Push-up (female)

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Lever Incline Chest Press (female)

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Decline Kneeling Push-up on Box (female)

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Dumbbell Straight Arm Pullover (VERSION 2) (female)

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Dip Bent Knees with Chair

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