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Pectoralis Major Exercises

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Diamond Push-up against wall (male)

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Lever Push-up (male)

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Cable Single Arm Crossover (male)

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Resistance Band Assisted Push-up (male)

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Downward Dog Push-up against Wall (male)

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Dumbbell Decline Fly (female)

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Smith Bench Press (female)

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Smith Incline Bench Press (female)

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Barbell Decline Pullover (female)

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Clap Push-up (female)

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