Body Throw (female)
Primary Muscles
Riding Outdoor Bicycle (female)
Primary Muscles
Cable Reverse Grip Pulldown
Primary Muscles
Side Jump Twist (male)
Primary Muscles
Knee Drive (male)
Primary Muscles
Standing Ab Twist (male)
Primary Muscles
Forward Backward Sideward (male)
Primary Muscles
Seated Back Squeeze (female)
Primary Muscles
Seated Upper Body Rotation (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders