Barbell Floor Chest Press
Primary Muscles
Barbell Overhead Lunge
Primary Muscles
Barbell Seated Front Raise
Primary Muscles
Barbell Front Bench Squat
Primary Muscles
Barbell Behind The Back Shrug
Primary Muscles
Barbell Sumo Romanian Deadlift
Primary Muscles
Kettlebell Straight leg Deadlift
Primary Muscles
Kettlebell Kickstand One Leg Deadlift
Primary Muscles
Kettlebell Pullover 3 Month Position
Primary Muscles
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Deltoid AnteriorShoulders
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