Smith Standing Leg Calf Raise (female)
Primary Muscles
Cable One Arm Biceps Curl (VERSION 2)
Primary Muscles
Lever Incline Chest Press (plate loaded)
Primary Muscles
Lever Preacher Curl (plate loaded)
Primary Muscles
Cable Seated Row with V-bar
Primary Muscles
Lever High Row (plate loaded) (VERSION 2)
Primary Muscles
Lever Lateral Wide Pulldown
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders