Barbell Lying Triceps Extension (female)
Primary Muscles
Barbell Standing Close Grip Curl (female)
Primary Muscles
Cable Standing One Arm Triceps Extension (female)
Primary Muscles
Diamond Push-up (female)
Primary Muscles
Cable Seated Crunch (female)
Primary Muscles
Crunch (on stability ball) (female)
Primary Muscles
Dumbbell Lying Pronation on Floor
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders