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Deltoid Posterior Exercises

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Dumbbell Incline Reverse Raise with Chest Supported (skier) (male)

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Dumbbell Bent Over Reverse Raise (skier) (male)

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Sky Punch (male)

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Bent Arm Lift (female)

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Handstand Hold on Wall (male)

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Boxing Right Left Hook (male)

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Boxing Cross Hook Cross (male)

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Cable Standing Single Delt Row (male)

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Kettlebell Reverse Fly

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Kettlebell Seated Neutral Grip Shoulders Press

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