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Deltoid Posterior Exercises

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Behind the Head Ball Slam (male)

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Handstand Hold on Wall (male)

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Weighted Plate Standing Around the World (female)

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Bodyweight Standing Around the World (female)

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Standing Front Clap Back Clap (female)

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Kettlebell Kneeling Shoulder Bottom-up Hold

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Weighted Seated Plate Driver (male)

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Lying Around the World (SIDE POV)

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Landmine Shoulder To Shoulder Press (male)

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Barbell Bent Over Reverse Raise (skier) (male)

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