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Obliques Exercises

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Twist Knee Raise Side Step Jack (male)

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Elbow to Arm Open Side Step (female)

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Side Bend Plank (male)

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Weighted Bag Wood Chop Squat

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Weighted Bag Spin

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Dumbbell Spin

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Lunge Twist (male)

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Twist and Leg Lift (male)

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Side Plank Glute Raise (female)

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Lever Ab Swing (male)

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