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Obliques Exercises

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Half Wipers (bent leg) (female)

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Side Plank Scissors (female)

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Bosu Ball Step-up High Knee Air Twist (male)

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Side Plank Bent Leg Lift (male)

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Sitting Frog Crunch on a padded stool

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Sitting Twist Knee Raise on a padded stool

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Sitting Side Bend on a padded stool

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Ear to Knee Side Bend (male)

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Half Squat Side Bend (male)

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Double Twist Knee-up (male)

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