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Obliques Exercises

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Standing Front Leg Lift Cross Toe Touches (female)

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Kneeling Dynamic Plank (female)

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Lying Obliques Crunch (VERSION 2) (male)

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Resistance Band Kneeling High Low Anti Rotation Chop (male)

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Side Plank Supported Wall (male)

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Diagonal Reach on Chair (male)

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Windmill on Chair (male)

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Diagonal In Out on Chair (male)

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Leg Raise Above Head and Under Knee Clap (female)

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Side Bend Arms Above (male)

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