HeyGainz
HomeMeal PlansWorkout PlansWorkoutsExercises

Obliques Exercises

Exercise Image

Standing Behind Sky Reach (male)

Exercise Image

Side Bend Arm Stretch (female)

Exercise Image

Arm Tuck Side Bend (female)

Exercise Image

Ear to Knee Side Bend (female)

Exercise Image

Half Plyo Squat Twist (female)

Exercise Image

Side Bend Arms Above (female)

Exercise Image

High Knee Twist (VERSION 2) (female)

Exercise Image

Double Knee Side Thrust (male)

Exercise Image

Air Twisting Crunch (VERSION 2) (male)

Exercise Image

90 Degree Heel Touch (male)

Prev
1...3839404142...64
Next

See exercises by muscle

Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders

Arms

Back

Core

Legs

Footer

HEYGAINZ

Fitness

  • Exercises
  • Workouts
  • Workout Plans
  • Meal Plans

Legal

  • Privacy
  • Terms

© 2025 HeyGainz. All rights reserved.