HeyGainz
HomeMeal PlansWorkout PlansWorkoutsExercises

Obliques Exercises

Exercise Image

Plank Side Walk (male)

Exercise Image

Sitting Side Crunch on a padded stool (female)

Exercise Image

Cable Side Bend (VERSION 2)

Exercise Image

Bodyweight Woodchoppers (female)

Exercise Image

Side Clamp (male)

Exercise Image

Double Diagonal Reach (female)

Exercise Image

Oblique V-up on Floor (female)

Exercise Image

Squat Press Down Twist (male)

Exercise Image

Wind Side Twist Jump (male)

Exercise Image

Russian Twist Punch (female)

Prev
1...3132333435...64
Next

See exercises by muscle

Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders

Arms

Back

Core

Legs

Footer

HEYGAINZ

Fitness

  • Exercises
  • Workouts
  • Workout Plans
  • Meal Plans

Legal

  • Privacy
  • Terms

© 2025 HeyGainz. All rights reserved.