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Obliques Exercises

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Alternate Leg Pull (male)

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Twist Turn Slam

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Twist Turn Slam (female)

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Sitting Side Crunch on a padded stool

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Training Level (male)

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Cross Body Punch Jack (Male)

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Surrender Side Bend (Male)

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Wall Press and Twist (Male)

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Twisting Knee-up (female)

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Alternating Ankle Touch (female)

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