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Obliques Exercises

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Knee Raise Side Jab (male)

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High Knee Double Twist (female)

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Russian Twist Chop (female)

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Lying Cross Ankle Tap (female)

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Star Obliques Twist High Knee (male)

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Standing Obliques Slides (male)

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Obliques Twist High Knee and Kick (male)

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Half Squat Torso Punches (male)

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Half Squat Torso Punches (female)

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Knee Raise Side Jabs (female)

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