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Obliques Exercises

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Sitting Lotus Pose Twisting Front Back Tap (female)

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Sitting Side Crunch (female)

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Sitting Windshield Wipers (female)

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Twist and Turn Punch (female)

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Dumbbell Plank Pass Through

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Standing Side Crunch Elbow to Knee (male)

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Standing Bike and Opposite Touches

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Twist Crunch (Legs-up) (male)

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Hip Circle with Hula Hoop

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Twisting Knee-up (male)

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