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Obliques Exercises

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Sitting In Out Leg Raise on a padded stool

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Stick Assisted Isometric Core (female)

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Stick Standing Twist Stretch (female)

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Stick Side Bend Stretch (female)

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Stick Side to Front Bend Stretch (female)

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Stick Twist Lunge Stretch (female)

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Reverse Plank (female)

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T-Twist Knee Drive (male)

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Dumbbell Russian Twist with Legs Floor Off (VERSION 2)

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Dumbbell Crunch Hold with Legs Off

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