Barbell Seated Overhead Press
Primary Muscles
Barbell Seated Overhead Triceps Extension
Primary Muscles
Barbell Seated Twist (on stability ball)
Primary Muscles
Barbell Seated Twist
Primary Muscles
Barbell Shrug
Primary Muscles
Barbell Side Bent (version 2)
Primary Muscles
Barbell Side Split Squat (version 2)
Primary Muscles
Barbell Single Leg Split Squat
Primary Muscles
Barbell Squat (on knees)
Primary Muscles
Barbell Standing Back Wrist Curl
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders