Incline Twisting Sit-up (version 2)
Primary Muscles
Triceps Press (Head Below Bench)
Primary Muscles
Lever Lying T-bar Row
Primary Muscles
Lever Incline Hammer Chest Press
Primary Muscles
Dumbbell Alternate Biceps Curl
Primary Muscles
Bodyweight Squat (male)
Primary Muscles
Jumping Pull-up
Primary Muscles
Sumo Deadlift High Pull
Primary Muscles
Dumbbell burpee
Primary Muscles
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Biceps BrachiiArms
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Triceps BrachiiArms
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Deltoid AnteriorShoulders
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