Side Hip (on parallel bars)
Primary Muscles
Side Hip Abduction
Primary Muscles
Side Lunge Stretch (female)
Primary Muscles
Side Neck Stretch
Primary Muscles
Riding Outdoor Bicycle (female)
Primary Muscles
Side Plank (male)
Primary Muscles
Side Push Neck Stretch
Primary Muscles
Side Push-up
Primary Muscles
Side Wrist Pull Stretch
Primary Muscles
Sideways Lifts Vertical Turn (straight legs)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders