Kettlebell Turkish Get-Up (Squat style)
Primary Muscles
Kettlebell Two Arm Military Press
Primary Muscles
Kettlebell Windmill
Primary Muscles
Kicks Leg Bent (version 2)
Primary Muscles
Kicks Leg Bent
Primary Muscles
Knee to chest Stretch (female)
Primary Muscles
Kneeling Hip Flexor (female)
Primary Muscles
Landmine 180
Primary Muscles
Lateral Box Jump (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders