Side Crunch (VERSION 2) (female)
Primary Muscles
Kneeling Side Leg to Kick (female)
Primary Muscles
Kneeling Leg Half Circle (female)
Primary Muscles
Side Mountain Climber (female)
Primary Muscles
Dumbbell Goblet 2 sec Hold Squat
Primary Muscles
Kettlebell Good Morning
Primary Muscles
Ring Leg Curl
Primary Muscles
Ring Reverse Ab Rollout
Primary Muscles
Child Pose Push-up
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders