Diagonal Punch
Primary Muscles
Superman Chest Stretch
Primary Muscles
Alternate Leg Raise (male)
Primary Muscles
Standing Swimmer
Primary Muscles
Prayer Push
Primary Muscles
Jump Skip Rope
Primary Muscles
Push-up in Child Pose
Primary Muscles
Lying Rear Lateral Raise
Primary Muscles
Riding Outdoor Bicycle (female)
Primary Muscles
Cable Unilateral Bicep Curl
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders