Dumbbell Deadlift (female)
Primary Muscles
Dumbbell Hammer Curl (female)
Primary Muscles
Dumbbell Rear Delt Fly (female)
Primary Muscles
Dumbbell Seated Triceps Extension (female)
Primary Muscles
Walking on Stepmill (female)
Primary Muscles
Cable Cross over Revers Fly (female)
Primary Muscles
Dumbbell Incline Biceps Curl (female)
Primary Muscles
Dumbbell Incline Hammer Curl (female)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders