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Glutes Exercises

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Kettlebell Backward Lunge

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Kettlebell Farmers Carry

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Lunge with Jump

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Scissors (advanced) (male)

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Barbell Squat (female)

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Barbell Straight Leg Deadlift (female)

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Dumbbell Iron Cross (female)

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Lever Standing Rear Kick (female)

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Sled 45 degrees Narrow Stance Leg Press (female)

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Sled 45 degrees Wide Stance Leg Press (female)

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