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Glutes Exercises

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Smith Deadlift (female)

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Smith Leg Press (female)

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Walk Elliptical Cross Trainer (female)

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Walk Wave Machine (female)

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Bent knee Lying Twist (male)

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Weighted Stretch Lunge

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Weighted Lunge with Swing

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Single Leg Bridge with Outstretched Leg

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Lever Standing Hip Extension (female)

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Walking High Knees Lunge

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