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Deltoid Posterior Exercises

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Barbell Skier (female)

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Lever Seated Reverse Fly (female)

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Cable Standing Rear Delt Row (with rope) (female)

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Kettlebell Around Head Rotation

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Barbell Standing Close Grip Military Press (female)

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Floor T Raise (female)

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Floor T Raise (male)

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Standing One Arm Circling (female)

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Standing Arms Circling (female)

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Standing Alternate Arms Circling (female)

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