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Rectus Abdominis Exercises

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Seated Alternate In Out Leg Raise on Floor

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Side Plank Knee Tuck (male)

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Standing Air Bike Punch (female)

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Yin Yang Leg Lift (female)

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Burpee Tuck Jump (male)

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Sit-up Punches (male)

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Arms Circle Knee Raise (female)

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Mountain Climber and Dynamic Plank (female)

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Cow Yoga Pose Bitilasana (female)

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Sitting Air Bike on a Chair (female)

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