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Rectus Abdominis Exercises

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Lying Toe Touch

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Alternate Oblique Crunch (female)

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Double Knee To Toe Touch (female)

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Sitting Side Crunch (male)

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Sitting Windshield Wipers (male)

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Sitting Lotus Pose Hip Horizontal Rotation

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Sitting Lotus Pose Twisting Front Back Tap (male)

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V-up Hold (male)

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Double Knee Drive (male)

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Sitting Air Twisting Crunch on a padded stool

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