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Rectus Abdominis Exercises

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Glute March

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Standing Pelvic Tilt (female)

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Standing Hip Circle (female)

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L-Sit on Floor

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V Sit on Floor

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Crunch with Medicine Ball

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Spider Crawl Push-up (female)

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Decline Leg Hip Raise

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Dumbbell V-up (female)

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Burpee with Push-up (female)

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