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Rectus Abdominis Exercises

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Arms Apart Circular Toe Touch (male)

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Modified Hindu Push-up (male)

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Kneeling plank (male)

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Abdominal Stretch (female)

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Front Toe Touching (female)

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Two Front Toe Touching (female)

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Side Two Front Toe Touching (female)

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Quarter Sit up (female)

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Elbow Push up (female)

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Bodybuilding Pose (male)

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