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Rectus Abdominis Exercises

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Pulse-up

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Elbow to Knee Sit up

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Lying Straight Leg Marches

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Sliding Floor Bridge Curl on Towel

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Self Assisted Inverted Pullover

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Front Plank with Leg Lift (male)

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Elbow to Knee Side Plank Crunch (male)

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Seated In-Out Leg Raise on Floor

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Crunchy Frog on Floor

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Resistance Band Upper Body Dead Bug

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