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Obliques Exercises

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Side Plank Side Crunch (male)

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Planked Side Toe Tap (male)

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Lying Bent Knee Side Roll (female)

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Dumbbell Russian Twist Boat Row (male)

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Star Plank (male)

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Lying Leg Circle Hip Raise (male)

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Side Plank Raise and Crunch (male)

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Russian Twist Plus (male)

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Side Shuffle Forward Punch (female)

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Band Overhead Side Bend (female)

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