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Obliques Exercises

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Boxing Duck and Uppercut (male)

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Resistance Band Side Plank Glute Raise (female)

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Cable Kneeling Twist (female)

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Wind Side Twist Jump (female)

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Knee Raise Torso Twist Punch (female)

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Shuffle Diagonal Reaches (female)

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Dumbbell Lying Oblique V-up (male)

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Dumbbell Military Press Russian Twist with Legs Floor Off

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Side and Front In Out

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Dumbbell Alternate V up

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