Dumbbell Pullover on Exercise Ball
Primary Muscles
Kettlebell One Arm Floor Press
Primary Muscles
Lever Incline Chest Press
Primary Muscles
Lever Decline Chest Press
Primary Muscles
Plyo Push-up
Primary Muscles
Wide Hand Push-up
Primary Muscles
Lever Unilateral Row
Primary Muscles
Back Extension on Exercise Ball
Primary Muscles
Cable Palm Rotational Row
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders