Cable Half Kneeling Single Arm Row (male)
Primary Muscles
Jack Burpee (male)
Primary Muscles
Barbell Banded Bench Press
Primary Muscles
Barbell Pin Bench Press Conventional grip (male)
Primary Muscles
Lying Single Leg Hamstring Stretch against Wall (male)
Primary Muscles
Single Arm Lat Stretch against Wall (male)
Primary Muscles
Dumbbell Bent Over Curl (male)
Primary Muscles
Landmine Squat (male)
Primary Muscles
See exercises by muscle
Biceps BrachiiArms
BrachialisArms
ForearmsArms
Triceps BrachiiArms
Lower BackBack
Latissimus DorsiBack
RhomboidsBack
Teres MajorBack
TrapeziusBack
Pectoralis MajorChest
Pectoralis MinorChest
Serratus AnteriorChest
ObliquesCore
Rectus AbdominisCore
Transverse AbdominisCore
CalvesLegs
GlutesLegs
HamstringsLegs
Hip AdductorsLegs
Hip FlexorsLegs
QuadricepsLegs
NeckNeck
Deltoid AnteriorShoulders
Deltoid LateralShoulders
Deltoid PosteriorShoulders
Rotator CuffShoulders