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Deltoid Anterior Exercises

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Lever Shoulder Press (plate loaded) (VERSION 2)

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Band front lateral raise

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Band front raise

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Band Y Raise

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Barbell Seated Military Press (inside squat cage)

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Suspender Front Raise (female)

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Suspender Mountain Climber Push-up (female)

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Burpee

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Barbell Standing Military Press (without rack)

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Dumbbell Incline Front Raise

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